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Top40 - Radio/Dance/Pop

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    We at Instructor Music want to take a moment to express our sincere gratitude for being a part of the fitness family! As a fitness music curator, we wouldn't be here without the incredible energy and dedication of instructors like you.

    You bring the fire to every workout session, and we know the right music plays a vital role in keeping your classes motivated and pumped. We're thrilled that you trust us to provide the perfect soundtrack for your classes.

    Your passion for fitness is contagious, and it inspires us to continue providing you with the freshest, most high-energy music to fuel your classes.

    Here's to you, the amazing fitness instructors who make a difference every single day!

    Thank you,

    Instructor Music

    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Out of stock

    Beggin

    As we bid farewell to the Summer of ’21, a bumper crop of the latest crossover hits has been harvested! Highlights of the new work out mix include “Essence”/Wizkid & Bieber, “Pepas”/Farruko, “Rumors”/Lizzo and Cardi B and “Wockesha”/Moneybagg Yo. There’s also the most-wanted tracks “Beggin’”/Maneskin and “You Right”/Doja Cat. Retro spikes include “Danza Kuduro”/Don Omar and “Fun”/Pitbull f. Chris Brown. Finally, we topped things off with a fabulous new mashup of Skee-Lo’s “I Wish” with Queen’s “Another One Bites the Dust”! This mix is PG-Rated. 1. Essence - Wizkid f. Justin Bieber 2. Twerk Contest - Trap Beckham f. B.o.B. 3. Come Through - H.E.R. f. Chris Brown 4. On the Floor - HOLA! V. Ciara 5. Pepas - Farruko 6. Stay - The Kid LAROI & Justin Bieber 7. B**ch Better Have My Money (Clean) - Rihanna 8. Beggin’ - Maneskin 9. Rumors - Lizzo & Cardi B 10. Late At Night - Roddy Ricch 11. You Right - Doja Cat 12. Another Wish Bites the Dust (MASH) - Skee-Lo V. Queen 13. Wockesha - Moneybagg Yo 14. Danza Kuduro - Don Omar 15. Fun - Pitbull f. Chris Brown 16. Peaches - Justin Bieber 17. High Horse - Nelly f. Blanco Brown & Ireland 18. Industry Baby - Lil Nas X & Jack Harlow

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
     
  • Out of stock

    Video Music Awards 2021

    This year’s MTV VMA show marked the channel’s 40th anniversary, so we were treated with some presenters from the Golden Age of Video. Madonna opened the show and we also saw rare appearances from Cyndi Lauper and J.Lo! All of these 80s/90s ladies are included on the new workout mix! Other highlights include “Drivers License”/Olivia Rodrigo, “Industry Baby”/Lil Nas X and “Stay”/Kid LAROI & Justin. Sheeran’s latest “Shivers” is also featured along with Shawn Mendes’ new track called “Summer of Love”. The Icon Award went to rockers Foo Fighters, so we included their big hit “Learn To Fly”. The closer is a triple play from K-Pop royalty, BTS! This mix is PG-Rated. 1. Holiday - Madonna 2. Shivers - Ed Sheeran 3. Drivers License - Olivia Rodrigo 4. Stay - The Kid LAROI & Justin Bieber 5. Saturday - twenty one pilots 6. Wild Side - Normani 7. Waiting For Tonight - Jennifer Lopez 8. Leave the Door Open - Silk Sonic 9. Peaches - Justin Bieber 10. My Ex’s Best Friend - Machine Gun Kelly 11. Industry Baby - Lil Nas X & Jack Harlow 12. Time After Time - Cyndi Lauper 13. Learn To Fly - Foo Fighters 14. Say So V. Good Times (MASH) - Doja Cat V. Chic 15. Summer Of Love - Shawn Mendes & Tainy 16. Butter - BTS 17. Dynamite - BTS 18. Permission To Dance - BTS

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
     
  • Out of stock

    Have Mercy

    Cool nights and crisp jams are all around us on the new workout mix! Crossover and urban hits to the max! Highlights include “That’s What I Want”/Lil Nas X, “Angles”/Wale & Chris Brown and “Gyalis”/Capella Grey. A bumper crop of funky new hits includes “Big Energy”/Latto and the track that wowed everyone at the recent VMAs, “Have Mercy” by Chloe. A double shot of Roddy Ricch and Drake’s “Way 2 Sexy” make this a fall favorite. Retro spikes are also in full effect with Janet taking “Control” and RiRi serving us “Birthday Cake”. We even included a dash of Halloween spookiness with Bieber’s “Ghost and Lil Jon’s “Drink”! This mix is PG-Rated. 1. Big Energy - Latto 2. Angles - Wale’ & Chris Brown 3. Have Mercy - Chloe 4. Drink (Halloween Rmx.) - Lil Jon 5. Thot S**t (Clean) - Megan Thee Stallion 6. That’s What I Want - Lil Nas X 7. Late At Night - Roddy Ricch 8. Party Up (Up in Here) - DMX 9. Ghost - Justin Bieber 10. Birthday Cake - Rihanna 11. The Box - Roddy Ricch 12. Jumpin’ Calabria (MASH) - CID V. Alex Gaudino 13. Gyalis - Capella Grey 14. Hurricane - Kanye West 15. Control - Janet Jackson 16. Essence - WizKid 17. Way 2 Sexy - Drake 18. What’s the Difference - Dr. Dre 19. Move Shake Drop - DJ Laz 20. No Hands - Waka Flocka Flame

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
       
  • Out of stock

    MTV 40th Anniversary

    MTV recently celebrated it’s 40th anniversary in August. We thought it might be fun to go back in time to when they actually played music videos! The new workout mix features all your favorite party tunes from the Golden Age of Video. Highlights include “When Doves Cry”/Prince, “Everything She Wants”/Wham!, “Never Gonna Give You Up”/Rick Astley and “Union Of the Snake”/DD. And, we felt it only fitting, that the heavy hitters had double shots: “Beat It”-Billie Jean”/Michael Jackson, “Into The Groove”-Lucky Star”/Madonna and “Separate Ways”/“Don’t Stop Believing”/Journey. This mix is G-Rated. 1. Separate Ways - Journey 2. Beat It - Michael Jackson 3. I Heard a Rumor - Bananarama 4. When Doves Cry - Prince 5. Come Go With Me - Expose’ 6. I Wanna Dance With Somebody - Whitney Houston 7. Into The Groove - Madonna 8. Billie Jean - Michael Jackson 9. Everything She Wants - Wham! 10. Lucky Star - Madonna 11. Don’t Stop Believing - Journey 12. Self Control - Laura Branigan 13. Two Of Hearts - Stacey Q 14. Never Gonna Give You Up - Rick Astley 15. Union Of the Snake - Duran Duran 16. Little Lies - Fleetwood Mac 17. Some Like It Hot - The Power Station

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
     
  • Out of stock

    Way 2 Sexy

    Drake is back with another across the board smash! We’ve built a new funky hits mix around his latest track “Way 2 Sexy”. Other highlights include “Rumors”/Lizzo & Cardi, “Gyalis”/Capella Grey, and “Pepas”/Farruko. The retro spikes go back to the days of old school funk with “Dazz”/Brick and “Jump Around”/House of Pain. The closer is another new track by Acraze f. Cherish called “Do It To It. From beginning to the end, the latest work out mix brings the heat! This mix is PG-Rated. 1. Way 2 Sexy - Drake f. Future & Young Thug 2. Rumors - Lizzo & Cardi B 3. Brick - Dazz 4. Gyalis - Capella Grey 5. Jump Around - House of Pain 6. Good Ones - Charli XCX 7. Pepas - Farruko 8. Late At Night - Roddy Ricch 9. Roof On Fire - Pitbull 10. I’m Really Hot - Missy Elliott 11. Drop - Ying Yang Twins 12. Roses - SAINt JHN 13. Rude Boy - Rihanna 14. Don’t Stop the Twerkulator (MASH) - Freestyle V. City Girls 15. Big Ol’ Booty - Kidd Spin V. Fast Eddie 16. Work It & Lose Control - Missy Elliott 17. High Fashion - Roddy Ricch 18. Crank That Soulja Boy - Soulja Boy 19. Caliente - Alex Guesta 20. Dakiti - Bad Bunny 21. Do It To It - Acraze f. Cherish

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
     
  • Out of stock

    Hustlin

    Top 40 and club crossover jams fill the up goodie jar to the top! Highlights of the new workout mix include “Edamame”/Bbno$, “This Girl”/Kungs and “Industry Baby”/Lil Nas X. There’s also a new remix of Whitney’s classic “How Will I Know” and a mash up of Holiday Vs. Weekend/Mufasa Vs. Madonna. And since “The Squid Game” is the most talked about Netflix view over the past few months, we included a track inspired by the series. It’s called “Red Light Green Light”/Squid Kids x 71 Digits. This mix is PG-Rated. 1. Hustlin’ - Rick Ross 2. I’m a Slave 4 U - Britney Spears 3. Heartbreak Anthem - Galantis, David Guetta & Little Mix 4. Saturday - Twenty One Pilots 5. Turn Me Out - Sol Bros. f. Kathy Brown 6. This Girl - Kungs 7. Good Ones - Charli XCX 8. Weekend V. Holiday (MASH) - Mufasa & Hypeman x Dopamine V. Madonna 9. Hey Mama - David Guetta f. Nicki Minaj & Afrojack 10. Un Dia - J Balvin, Dua Lipa & Bad Bunny 11. Finally - CeCe Peniston 12. Love Again - Dua Lipa 13. Edamame - Bbno$ & Rich Brian 14. Red Light Green Light - Squid Kids x 71 Digits 15. How Will I Know - Whitney Houston & Clean Bandit 16. Tik Tok - Bob Sinclar & Sean Paul 17. On the Floor - HOLA! 18. Industry Baby - Lil Nas X & Jack Harlow 19. Just Fine - Mary J Blige 20. Rock With You - Michael Jackson

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
     
  • Out of stock

    Disco Queens n Pop Princesses

    The divas strike back! All your favorite female pop classics come together on the latest workout mix! Debbie, Tiffany, Kylie…We have them all in a fun mix of songs that everyone knows. Highlights include “Control”/Janet, “9 To 5”/Dolly, “She Works Hard For the Money”/Donna and “How Will I Know”/Whitney. There’s also more contemporary fare with Gaga/Ariana doing “Rain on Me” and Sia performing her monster international hit “Move Your Body”. This mix is G-Rated. 1. Shake Your Love - Debbie Gibson 2. Girlfriend - Pebbles 3. Knocked Out - Paula Abdul 4. Control - Janet Jackson 5. Move Your Body - Sia 6. Vogue - Madonna & Rihanna 7. She Works Hard For the Money - Donna Summer 8. 9 To 5 - Dolly Parton 9. I Think We’re Alone Now - Tiffany 10. I Should Be So Lucky - Kylie Minogue 11. For Tonight - Nancy Martinez 12. Rain On Me - Lady Gaga & Ariana Grande 13. How Will I Know - Whitney Houston 14. Gimme More - Britney Spears 15. Baby One More Time - Britney Spears 16. Waiting For Tonight - Jennifer Lopez 17. Our Lips Are Sealed - The Go Gos 18. Point Of No Return - Expose’

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
  • Sale!

    Cycling Want You Back by Grace

    Original price was: $18.00.Current price is: $10.00.

    Cycling Want You Back by Grace

    Cycling Format

    Grace loves current Top 40 hits and we crammed all of her favorites on this new custom workout mix. Highlights include “The Middle”/Zedd & Maren, “Say Something”/Justin & Chris and “Cola”/C&E. There’s also fresh out of the oven hits by 5SoS called “Want You Back” and “Friends” from Marshmello & Anne-Marie. Finally, a double shot of JT with a chaser of “Katchi” are just what the doctor ordered! This mix is G-Rated.

    Cycling Format

      1. Katchi - Ofenbach & Nick Waterhouse - 136 2. The Middle - Zedd & Maren Morris - 144 3. Breathe - Jax Jones - 144 4. Want You Back - 5 Seconds of Summer - 125 5. Let Me Go - Hailee Steinfeld & FL/GA Line - 130 6. Woman – Kesha - 136 7. Let You Down – NF - 144 8. My My My - Troye Sivan - 144 9. Friends - Marshmello & Anne-Marie - 125 10. Say Something - Justin Timberlake & Chris Stapleton – 130 11. More Than Friends - James Hype f. Kelli Leigh - 136 12. Cola - Camelphat & Elderbrooke - 144 13. Filthy - Justin Timberlake - 144 14. Feel It Still - Portugal the Man - 125 15. Never Be the Same - Camila Cabello - 130 16. New Rules Danza (MASH) - Dua Lipa V. Don Omar - 136 17. Cake By the Ocean – DNCE - 136 18. Drunk Groove - Mark & Boosin - 125
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!

    Cycling Billboard Awards 2018

    Original price was: $18.00.Current price is: $10.00.

    Cycling Billboard Awards 2018

    Cycling Format

    The Billboard Music Awards were in full effect this year and the new workout mix spotlights nominees and winners in the major categories. Legend…Pioneer…Icon…All of these describe Janet Jackson and we kick things off with a double shot of her classics “If” and “Nasty”. Then, things jump off with Top 200 award winner Drake and Best Female Artist, Taylor Swift. We get a taste of what made Khalid the winner of Best New Artist. His collaboration with Logic called “1-800-273-8255” has been one of the most-talked-about songs of late. Other multi format winners included Ed Sheeran and Bruno Mars. We thought it was only fitting to feature two of their hits each in the mix! The show closed with some serious girl power! En Vogue and Salt-N-Pepa did a medley of hits. We dropped in S&P/EV classics “Whatta Man” and “Free Your Mind”. This mix is PG-Rated.

    Cycling Format

      1. If - Janet Jackson -136 2. Nasty - Janet Jackson - 144 3. Hold On We’re Going Home – Drake - 144 4. Delicate - Taylor Swift - 125 5. 1-800-273-8255 - Logic f. Khalid - 130 6. Shape Of You - Ed Sheeran - 136 7. All the Stars - Kendrick Lamar & SZA - 144 8. Push It – Salt-N-Pepa - 144 9. Havana - Camila Cabello - 125 10. Believer Escape (MASH) - Imagine Dragons Vs. Gwen Stefani & Akon - 130 11. Say Something - Justin Timberlake & Chris Stapleton - 136 12. That’s What I Like - Bruno Mars - 144 13. Perfect - Ed Sheeran & Beyonce’ - 144 14. Something Just Like This - The Chainsmokers & Coldplay - 125 15. Free Your Mind - En Vogue - 130 16. Whatta Man – Salt-N-Pepa - 136 17. Finesse - Bruno Mars - 136 18. Thunder - Imagine Dragons - 125
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!

    Cycling You Are the One by Francesco

    Original price was: $18.00.Current price is: $10.00.

    Cycling You Are the One by Francesco

    Cycling Format

    The first of two new custom workout mixes by Francesco is what he calls “an upbeat mega hits type of deal”. And we’re all in! Highlights include class favorites by Britney, Rihanna and Daft Punk. Other club hits like “Let Me Think About It”/Ida Corr and “This Girl”/Kungs will make this a most-requested among a variety of classes. This mix is G-Rated.

    Cycling Format

    1. Shout & Shout (MASH) - Tears For Fears V. Britney Spears - 136 2. We Found Love – Rihanna - 144 3. Work B - Britney Spears - 144 4. Let Me Think About It - Ida Corr - 125 5. This Girl – Kungs - 130 6. All Of Me - John Legend - 136 7. Adventure Of a Lifetime – Coldplay - 144 8. You’re the One - Kaytranada f. Syd - 144 9. Hold On We’re Going Home – Drake - 125 10. Where Have You Been – Rihanna - 130 11. Too Good - Drake f. Rihanna - 136 12. Get Lucky - Daft Punk f. Pharrell - 144 13. Save Me a Place - Mono Mind - 144 14. Mi Gente - J Balvin, Willy William & Beyonce’ - 125 15. Lose Yourself To Dance - Daft Punk - 130 16. One Dance – Drake - 136 17. This Is What You Came For - Calvin Harris f. Rihanna - 125
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!

    Tabata You Are the One by Francesco

    Original price was: $18.00.Current price is: $10.00.

    Tabata You Are the One by Francesco

    The new exercise music mix is Tabata formatted - 136 - 156 bpm The first of two new custom workout mixes by Francesco is what he calls “an upbeat mega hits type of deal”. And we’re all in! Highlights include class favorites by Britney, Rihanna and Daft Punk. Other club hits like “Let Me Think About It”/Ida Corr and “This Girl”/Kungs will make this a most-requested among a variety of classes. This mix is G-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Shout & Shout (MASH) – Warm Up - Tears For Fears V. Britney Spears - 130 2. We Found Love – Rihanna - 136 3. Work B - Britney Spears - 136 4. Let Me Think About It - Ida Corr - 140 5. This Girl – Kungs - 140 6. All Of Me - John Legend - 144 7. Adventure Of a Lifetime – Coldplay - 144 8. Where Have You Been – Rihanna - 156 9. Get Lucky - Daft Punk f. Pharrell - 156 10. Lose Yourself To Dance – Cool Down - Daft Punk - 125
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!

    Tabata Let the Music Play

    Original price was: $18.00.Current price is: $10.00.

    Tabata Let the Music Play

    The new exercise music mix is Tabata formatted - 136 - 156 bpm Party classics that your classes know by heart! That’s what we’ve served up on the new workout mix. Highlights include “Point Of No Return”/Expose, “Le Freak By the Ocean”/Chic V. DNCE and “Let the Music Play ”/Shannon. We also included a few top mashups from Chic V. DNCE and Whitney V. Rihanna. This mix is G-Rated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. Point Of No Return – Warm Up – Expose’ - 130 2. Le Freak By the Ocean (MASH) - Chic V. DNCE - 136 3. Sweet Dreams – Eurythmics - 136 4. I Wanna Dance With Somebody V. We Found Love (MASH) - Whitney V. Rihanna - 140 5. Show Me Love - Robin S. - 140 6. Don’t Stop Believin - Journey - 144 7. Sexyback - Justin Timberlake - 144 8. U Got The Look - Prince & Sheena Easton - 156 9. Let the Music Play - Shannon - 156 10. Don't Stop Til You Get Enough - Cool Down – Michael Jackson - 125
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Sale!

    Cycling Let the Music Play

    Original price was: $18.00.Current price is: $10.00.

    Cycling Let the Music Play

    Cycling Format

    Party classics that your classes know by heart! That’s what we’ve served up on the new workout mix. Highlights include “Gonna Make You Sweat”/C&C, “Into the Groove”/Madonna and “Uptown Funk”/Ronson & Mars. We also included a few top mashups from Chic V. DNCE and Whitney V. Rihanna. This mix is G-Rated.

    Cycling Format

    1. Let the Music Play – Shannon - 136 2. Point Of No Return – Expose’ - 144 3. I Wanna Dance With Somebody V.We Found Love - Whitney V. Rihanna-144 4. Yeah! - Usher - 125 5. Le Freak – Chic - 130 6. Le Freak By the Ocean (MASH) - Chic V. DNCE - 136 7. Gonna Make You Sweat - C&C Music Factory - 144 8. We Are Family - Sister Sledge - 144 9. Into The Groove – Madonna - 125 10. Don’t Stop Til You Get Enough - Michael Jackson - 130 11. Uptown Funk - Mark Ronson & Bruno Mars - 136 12. U Got The Look - Prince & Sheena Easton - 144 13. Sexyback - Justin Timberlake - 144 14. Born This Way V. Express Yourself - Lady Gaga V. Madonna - 125 15. Sweet Dreams – Eurythmics - 130 16. Show Me Love - Robin S. - 136 17. Don’t Stop Believin’ - Journey - 125
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Do Yo Dance by Elizabeth

    This mix is Extra R-Rated Elizabeth gave us her new custom list and we were able to make a lot of them fit. As you know, she likes her mixes raw and they aren’t for sensitive ears. But, there are some real hot urban and club jams here! Highlights include “Lose Control”/Meduza “Big Bank”/YG and “What Goes Around Comes Around”/Justin Timberlake. Fresh from the oven heaters include “Blueberry Faygo”/Lil Mosey, “High Fashion”/Roddy Ricch and “In Your Eyes”/The Weeknd. This mix is Extra R-Rated. 1. Wam - A$AP Ferg f. MadeinTYO 2. Do Yo Dance - YG 3. Move Like a Snake - Kayla Nicole 4. Lose Control - Meduza 5. Toca’s Miracle - Fragma 6. I Feel It - Leftwing & Kody 7. Blueberry Faygo - Lil Mosey 8. Big Bank - YG 9. Highest In the Room - Travis Scott 10. What Goes Around Comes Around - Justin Timberlake 11. The Power - Duke Dumont 12. Right Vibes - Simon Ray 13. High Fashion - Roddy Ricch 14. Freak - Tyga & Megan Thee Stallion 15. FML - Arizona Zervas 16. In Your Eyes - The Weeknd 17. Baby Girl - Bryce Vine 18. Sum 2 Prove - Lil Baby 19. What It Is - Busta Rhymes
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Tabata Party Time Classics 4

    The new exercise music mix is Tabata formatted - 136 - 156 bpm Our wildly popular PTC mixes get another installment that rocks the roof from beginning to end! Highlights include “My Girl”/The Temptations, “You Spin Me Round”/Dead Or Alive and “How Will I Know”/Whitney. There are also plenty of disco classics and rock in the mix like “Hit Me With Your Best Shot”/Pat Benatar. This mix is G-Gated. This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve! 1. My Girl Warm Up – Temptations - 130 2. Oh Sheila - Ready For the World - 136 3. What Have You Done For Me Lately - Janet Jackson - 136 4. Hit Me With Your Best Shot - Pat Benatar - 140 5. You Spin Me Round (Like a Record) - Dead Or Alive - 140 6. How Will I Know - Whitney Houston - 144 7. Sweet Dreams - La Bouche - 144 8. Dreams - Fleetwood Mac - 156 9. Time (Clock Of the Heart) - Culture Club - 156 10. Beat It V. Sweet Dreams (MASH) - Michael Jackson V. Beyonce’ - Cool Down - 126  
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Best of HipHop 2020

    The best funky hip hop joints from 2020! That’s what the new workout mix features. Everything from Megan Thee Stallion and Cardi B to Roddy Ricch and Lil Baby…We’ve packed it tight. Highlights include “Rockstar”/DaBaby, “Highest In the Room”/Travis Scott and Blueberry Faygo/Lil Mosey. There’s also a double shot from Pop Smoke and that slammin’ mash up “Toosie Jean Slide”/Drake V. MJ. This mix is PG-Rated. 1. The Box - Roddy Ricch 2. Don’t Stop - Megan Thee Stallion 3. Lemonade - Internet Money 4. For the Night - Pop Smoke 5. The Woo - Pop Smoke 6. Toosie Jean Slide - Drake V. MJ 7. WAP - Cardi B 8. Highest In the Room - Travis Scott 9. Girl Like Me - Black Eyed Peas f. Shakira 10. What’s Poppin’ - Jack Harlow 11. Party Girl - StaySolidRocky 12. Tap In - Saweetie 13. High Fashion - Roddy Ricch 14. Rockstar - DaBaby 15. Body - Megan Thee Stallion 16. Blueberry Faygo - Lil Mosey 17. Woah - Lil Baby 18. Savage - Megan Thee Stallion 19. Ballin’ - DJ Mustard 20. Sum 2 Prove - Lil Baby  

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
     
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Best of Top 40 2020

    The best Top 40 dance tracks from 2020 are all right here on the new workout mix! From Miley to Meduza and Bad Bunny to Ava Max…We’ve cherry picked the cream of the crop and cranked the energy to 11! Highlights include “Breaking Me”/Topic & A7S, “Roses”/SAINt JHN and “ily (I Love You Baby)”/Surf Mesa. There’s also a double dose of Derulo and that hot new collaboration of Mendes and Bieber called “Monster”. This mix is PG-Rated. 1. Breaking Me - Topic f. A7S 2. Lasting Lover - Sigala f. James Arthur 3. Midnight Sky - Miley Cyrus 4. You Broke Me First - Tate McRae 5. Roses - SAINt JHN 6. Take You Dancing - Jason Derulo 7. Paradise - Meduza 8. I Hope - Gabby Barrett 9. Ride It - Regard 10. Mood - 24KGoldn f. Iann Dior 11. ily (I Love You Baby) - Surf Mesa f. Emilee 12. Head & Heart - Joel Corry 13. Savage Love - Jason Derulo 14. Supalonely - BENEE f. Gus Dapperton 15. Dakiti - Bad Bunny & Jhay Cortez 16. Monster - Shawn Mendes & Just Bieber 17. Kings & Queens - Ava Max 18. Control - Zoe Wees  

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
     
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
  • Therefore I Am

    The first quarter of the new year already has some major hits! The new workout mix begins strong, with the latest from Billie Eilish called “Therefore I Am”. From there, we kick things into high gear with a sensational new mashup of “Kings & Queens”/Ava Max V. “Don’t Stop Belieivin’/Journey. Other highlights include “Save Your Tears”/The Weeknd, “Girl Like Me”/Black Eyed Peas & Shakira and “34+35”/Ariana. Retro spikes are also front and center with “So Emotional”/Whitney and “London Bridge”/Fergie. This mix is PG-Rated. 1. Therefore I Am - Billie Eilish 2. Yummy - Justin Bieber 3. Cake By the Ocean - DNCE 4. Whoomp! There It Is - Superlover V. Tag Team 5. Kings & Queens Don’t Stop Believin’ (MASH) - Ava Max V. Journey 6. Deep End - John Summit 7. Save Your Tears - The Weeknd 8. So Emotional - Whitney Houston 9. No Scrubs - TLC 10. Girl Like Me - Black Eyed Peas f. Shakira 11. Goosebumps - HVME 12. London Bridge - Fergie 13. Crazy Love - DJ Solo 14. Levitating - Dua Lipa 15. Lasting Lover - Sigala 16. It Is What It Is - Vintage Culture 17. Don’t Stop the Music - Yarbrough & Peoples 18. 34 + 35 - Ariana Grande 19. IDGAF - Dua Lipa 20. Watermelon Sugar - Harry Styles  

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
     
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  • My Ex's Best Friend

    The new year has some fresh Top 40 tracks already and we feature the hot new joint by MGK called “My Ex’s Best Friend”. Other highlights include “I Hope”/Gabby & Charlie, “Paradise”/Meduza and the new Kid LAROI track called “So Done”. Retro spikes are also in the mix like “1999”/Prince, “Gimme More”/Britney and “Pop”/NSYNC. A couple of solid mashups from BEP V. Salt n Pepa and Gaga V. Madonna put an exclamation point on things! This mix is PG-Rated. 1. Positions - Ariana Grande 2. Push It V. My Humps - BEP V. Salt n Pepa 3. Diirty - Christina Aguilera 4. My Ex’s Best Friend - Machine Gun Kelly 5. Gimme More - Britney Spears 6. Pop - NSYNC 7. 100% Pure Love - Crystal Waters 8. Paradise - Meduza 9. Lose Control - Missy Elliott 10. 1999 - Prince 11. So Done - The Kid Laroi 12. Secrets - Regard & Raye 13. Rock With You - Michael Jackson 14. The Boy Is Mine - Brandy & Monica 15. I Hope - Gabby Barrett & Charlie Puth 16. Don’t Let Go - En Vogue 17. On the Floor - Jennifer Lopez & Pitbull 18. We Found Love - Rihanna 19. Head & Heart - Joel Corry 20. Born This Way V. Express Yourself - Gaga V. Madonna  

    Definition of choices below:

    Separate Tracks Mp3: Each playlist song is its own track. Just like on
    a CD.
    Non Tracked Mp3 - This is a single file with the whole playlist. No
    separate tracks.
    Both Separated Tracks and Non Tracked, are in 32Count Phrasing and are gapless.
     
    Select options This product has multiple variants. The options may be chosen on the product page Details Quick View
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